Coaching

​I am a certified life, health, executive and menstruality coach and have been coaching men and women for over 10 years.

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People choose to work with me because they resonate with the therapeutic and creative coaching approaches I use which have been a major part of my own growth. These are:

 

• Clean Language and embodied Clean Space for in-depth inquiry into your natural self

• Parts work (e.g. IFS) for healthy internal dialogue and compassionate self-talk

• Practical spirituality such as meditation, movement practices and breathwork

• Menstrual cycle and menopause awareness for women and their partners

• Enneagram for personality typing and personalised acceptance and growth work

• Photos, visuals and artwork to aid talking​

 

In coaching, you can expect a personalised and contemporary approach to better health, more creativity and greater meaning that values and honours cultural background, neurodiversity and expression of your unique leadership.

 

I am able to work with you online, out walking in nature, or at your home / office. Sessions are normally 1h or longer. You can book now or go to my dedicated coaching sites to read success stories, client feedback and more.