Event Assistance

I'm available to contribute to your event or retreat team with a mix of practical and emotional support skills. I offer a diligent and compassionate presence whether being the photographer, sharing bodywork, assisting with facilitation or helping out in the kitchen or on the accommodation and grounds. I'm familiar with the following practices:​

 

• ​​Mindfulness and meditation, breathwork, parts work (IFS & Voice Dialogue), drama triangle, attachment theory, Focusing, goal setting and being solutions-focused

• Working with metaphors and the symbolic landscape verbally, somatically, and creatively

• Embodiment exercises such as yoga, qigong, conscious dance, contact improv, partner yoga, yoga Nidra and fun group games

• Supporting people 1:1 and the group through silence, companioning/coaching, timing structures, and setting up meditation and sacred space

• Understanding of neurodiversity, learning styles, high sensitivity, cultural differences, and being trauma informed

 

Rates are per hour and half / full day rates are also available. For multi-day events or those that include accommodation please contact me directly.